Skip to Search Skip to Live Player Skip to Content Skip to Footer
Aiken Fire Death Under Investigation: Victim’s Mother Charged: An Aiken fire is under investigation after a man was found dead Sunday night. His mother is now in custody for allegedly starting the fire.…

The Austin Rhodes Show

The Austin Rhodes Show

The Austin Rhodes Show

Self Care Saturday Is Coming To The Augusta Marriott

Author Michelle Mitchell

This time of year always feels strange to me.  We’re shaking off the winter doldrums but winter is just not quite done with us yet.  Finding things to do in this weird stretch of the year can be tricky. But why not try something conducive to improving yourself, nurturing your mental well-being, and top it off with a glamorous night out?

Celebrate Black History Month

February is Black History Month and there are tons of events to celebrate going on all over the CSRA. On February 24th, The Marriott downtown will be the location of the 5th annual Black History Month Conference in Augusta. For the duration of the conference, they’ve got some fantastic community events you won’t want to miss!

Self Care Saturday At The Augusta Marriott

On February 24th from 10 am to 1:30 pm is Self Care Saturday. This is a free community event dedicated to nurturing your mental well-being. Self-care is not just about taking a few slap-dash minutes for yourself. There are active steps you can take to truly change your life and set you on the right path!

This event will feature wellness exhibits and vendors with offerings like health care screenings, financial wellness sessions, a church and mental health seminar, and exercise expos. You’ll have the opportunity to discover financial literacy from some experts in the community and learn how going to church can promote mental health by hearing from local pastors. There will even be resources promoting holistic wellness from local professionals.

Fundraising Gala – A Red Carpet Event

As if that weren’t enough, Saturday night will bring the Fundraising Gala “Celebrating African Americans and the Arts” to the Marriot for a glamorous red carpet event!  Featuring Tyler Perry/stage actor Mr. Palmer Williams, Jr, keynote speaker and Paine College President Dr. Cheryl Evans Jones and Lynwood Holmes & the Sounds Unlimited Band, the lavish affair promises to be a night of entertainment and fun! Tickets are available on their website here.

6 Tumblers and Water Bottles for Hydration Goals in 2024

If there’s something here you decide you just have to have, we’ve provided links to the product websites. If you click on the link and make a purchase, Beasley Media Group may earn a commission. Have an idea for a fun theme for a gift idea list you’d like us to create? Drop us a line at shopping@bbgi.com.

 

Step into the New Year with a chance for a fresh beginning, and what better way to kick off the year than with a New Year’s resolution? Many people set their sights on improving health practices, but these goals often fizzle out without a concrete plan in place.

Drinking more water in 2024 is a common goal for many people. This resolution is often chosen for its associated health benefits. Maintaining adequate daily water consumption is essential for preventing dehydration. Additionally, water is a calorie-free option, making it a practical choice for managing body weight and reducing calorie intake. This is especially true when replacing calorie-filled beverages such as sweet tea or regular soda.

New year of hydration.

According to the Mayo Clinic, men should aim for about fifteen and a half cups of daily fluid intake. Meanwhile, women should target eleven and a half cups. A general recommendation for everyone is to consume eight glasses of water a day. While this may seem like a considerable amount, incorporating more water into your daily routine can be surprisingly simple.

Consider drinking a glass before each meal, establishing a specific time schedule for hydration, and always having water within arm’s reach. Making these small adjustments can make increasing your daily water intake a breeze.

If you’re committed to keeping your water bottle by your side throughout the day whether at home, bedside, or on the go, you’ll want a practical option that ensures you stay hydrated. Luckily, there are plenty of choices catering to every type of water drinker.

For the summertime road trip, there are vacuum-sealed mugs. For marathon runners, there are squeezable bottles. And for those who can’t stand constantly refilling, there are gallon-size jugs. No matter your preference, there’s a perfect option to support your hydration goals in 2024.

Ready to find the ideal tumbler or water bottle to accompany you on your journey to better hydration? Check out our must-have picks below. Cheers to a hydrated and healthy 2024!

  • Water Bottle - with Straw & Motivational Time Marker

    These water bottles are available in half-gallon and full-gallon sizes. They have a schedule you can follow on the bottle with motivational words and encouragement to drink water. They’re also 100% BPA-free and leakproof.

    Get It Now From Amazon
    Shop This

  • Stanley Quencher H2.0 FlowState Stainless Steel

    The Stanley Tumbler is a popular choice for many due to its sleek design. It comes in several colors and holds up to 64 ounces of water. The tumbler is vacuum insulated with a lid and straw that’s perfect for your hydration needs.

    Get It Now From Amazon
    Shop This

  • Water Bottle with Sleeve & Strap

    If you’re looking for something a bit more heavy duty try this water bottle. This 2-liter water bottle comes with a sleeve, and time marker stickers, and has an app that allows you to set push notifications with motivational quotes and reminders. Additionally, the sleeve comes with a phone holder pocket, a key ring, and an adjustable strap.

    Get It Now From Amazon
    Shop This

  • Collapsible Water Bottle

    This shatter-proof, flexible and durable collapsible silicone water bottle is perfect for travel. You can hook it to a backpack or gym bag, and carry it everywhere. It’s ideal for travel, gym, bikes, running, camping, fishing, hiking, climbing, yoga, beach, outdoor sports.

    Get It Now From Amazon
    Shop This

  • Sports Water Bottle

    If you’re looking for something trendy this Hydracy water bottle is perfect. This water bottle reminds you when you drink water with time markers. It also had a sleeve to prevent condensation. Additionally, it comes with a fruit infusion strainer.

    Get It Now From Amazon
    Shop This

  • Sports Water Bottle

    If you’re looking for something a little less bulky, this water bottle is exactly what you need. It’s also budget-friendly. It holds up to 32 ounces of water and has motivational quotes and time markers for maximum water drinking.

    Get It Now From Amazon
    Shop This

 

Please note that items are in stock and prices are accurate at the time we published this list. Have an idea for a fun theme for a gift idea list you’d like us to create?  Drop us a line at shopping@bbgi.com. 

Sign Up For The WGAC's Inside Scoop Newsletter Now

Find out what's happening in Augusta and the CRSA, plus get even more chances to win.

*
By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.
Author Michelle Mitchell
Category:
Tags:
,

More Austin Rhodes

Load More